Understand how manipulation works on you! Don’t let yourself pulled by imposed guilt, shame or anxiety! Be crystal clear about what you want and stand up for it firmly! Our everyday life is full of manipulation whether we are aware of it or not. Some salesman on the doorway, some doctors, some teachers, some officials, …
Interactive Online Program for Bulletproof Self-Esteem! Somebody told me once not to be sensitive, after he threw a mean comment to my head. I felt bad enough because of the comment. In addition I felt even worse because I was labeled contemptuously sensitive. Was that actually true? Partly yes, partly no. Let’s separate the …
What is Self Knowledge good for?
The list of what we can benefit from Self-Knowledge from Best Choices through high Self-Esteem to better Conflict Resolution …and many more “Know Thyself” was written in gold in the forecourt of the Apollo temple in Delphi. There were those who believed it descended from heaven. Psychologists use this proverb as verification of their …
What is vulnerability good for?
Surprising turns, funny stories but mainly research data about how courage, compassion, connection and vulnerability makes our life worthy. She is knowledgeable, she is funny, she is a “researcher-story-teller”. Worth for 20 minutes!