Personality Disorder – not label, not put down, but no excuse for bad behavior: what is it then? Attaching a mental health diagnosis to each other has become fashionable lately. Recently, statements in the press stating Trump is a narcissist, the neighbor is borderline, and the boss is bipolar are pretty commonplace. In defense …
The mind's processes like perception, memory, learning, thinking, feelings, judgments that we are aware of.
Pushing more assignment into a limited time frame then it is possible to achieve put us under enormous pressure. Whenever someone demands us to accomplish his or her Unreasonable Expectations he/she does not consider neither our rights, interest and/or feelings – nor the reality. If no one else does, you need to protect yourself from …
Keep smiling? – or Tell the Truth?
“What is on My Heart is on My Mouth!” “Keep Smiling!” “Who is the Boss?” In the maze of cultural expectations When I first came to the US, it was definitely comforting that people were polite to me and to each other. They kept smiling and kept sending encouraging messages to me such as …
Interactive Online Program for Bulletproof Self-Esteem! Somebody told me once not to be sensitive, after he threw a mean comment to my head. I felt bad enough because of the comment. In addition I felt even worse because I was labeled contemptuously sensitive. Was that actually true? Partly yes, partly no. Let’s separate the …
What is Self Knowledge good for?
The list of what we can benefit from Self-Knowledge from Best Choices through high Self-Esteem to better Conflict Resolution …and many more “Know Thyself” was written in gold in the forecourt of the Apollo temple in Delphi. There were those who believed it descended from heaven. Psychologists use this proverb as verification of their …