Rational Solutions for Emotional Problems

When we need to answer a question, solve a problem in our personal life, integration is key.

I can help you seeing things in different perspectives. I can help you to understand your feelings and find feelings behind your most rational thoughts and decisions.

We can reveal hidden contradictions between words and actions, needs and expectations, beliefs and emotions and many more.

Understanding

Emotional Manipulation can drive you crazy, wear you down, make you sick. I can help you understand what it means and what to do.

Resolution

I specialize in looking beyond feelings to find their causes. Resolving hard feelings depends on fully understanding them.

My Approach

I specialize in looking beyond feelings to find their causes. Your doubt, sadness, or worry derived from past or present events, or from interactions with people around you.

Every emotion can be and has to be accepted. No judgment! Resolving hard feelings depends on fully understanding them.

You can improve confidence, self-esteem, and learn new strategies for being a better advocate and care taker of yourself. You can build more fulfilling relationships.

I am committed to your success. Let’s begin!

Zita Fekete

Psychotherapist in Mukilteo, WA

Zita Fekete, Counselor, MA, LMHC

I grew up and gained my education in Hungary, with an MA in Psychology, and All but Dissertation Ph.D in Ethology.

Though I live in the Pacific Northwest, I have traveled and volunteered in Africa, including Kenya, South-Africa, Namibia, Botswana, and lived for 6 years in Munich, Germany.

As a therapist, I am specialized to reveal and override emotional manipulation.

Can Psychotherapy Help When You Feel Like This?

Confused, frustrated, or angry? Full of self-doubt? Unappreciated, and treated badly?

Can counseling really help?

Yes it can.

When you are bright and thoughtful, and full of the desire to love and be loved, being in a toxic relationship with family, friends or co-workers can distort your sense of reality.

You might believe that the blame, shame, and guilt getting shoveled on you is your fault. But that’s not true!

Counseling, also called psychotherapy, can help you see who and what are causing you to feel anxious, depressed, and stressed out.

Can Psychotherapy Help When You Feel Like This?