September 2013 archive

When to express when to hide our feelings?

Expressing  feelings in “Nonviolent Communication”   Whoever has heard about the nonviolent communication might remember the following points: 1: Observe what’s happening. 2: State the feeling that is generated as well as its underlying causes. 3: Identify the need behind the feeling 4: Request an action.   I am one of many therapists who often …

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